# InstaSights (IG Insights)

> InstaSights helps you chat with your Instagram data in Claude so you can find high-performing hooks, spot patterns, and make better content decisions.

Source: https://mikareyes.com/ai/instasights
Author: Mika Reyes (https://mikareyes.com)
Published: 2026-04-15
Tags: skills, claude

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If you post consistently on Instagram, you already have more strategy data than you think.

My husband and I built **InstaSights** so creators can actually use that data instead of guessing what to post next. It helps you analyze your Instagram analytics and hook performance directly inside Claude, then reuse what works in your next post.

You can check it out here: [kingscrosslabs.com/instasights](https://kingscrosslabs.com/instasights).

![InstaSights landing page](https://mikareyes.com/ai-guides/instasights-step-1-hero.png "InstaSights by King's Cross Labs")

## Why this matters

Most creators look at vanity metrics, then move on. InstaSights helps you go one level deeper so you can see which hooks and content patterns are actually worth repeating.

![InstaSights examples and questions](https://mikareyes.com/ai-guides/instasights-step-3-examples.png "Examples of questions you can ask")
![InstaSights included data and transcription](https://mikareyes.com/ai-guides/instasights-step-4-included-data.png "What InstaSights includes")

## Where to start

1. Go to [kingscrosslabs.com/instasights](https://kingscrosslabs.com/instasights) and download the skill.
2. Connect your Instagram account and sync your data.
3. Ask Claude to surface your top-performing hooks, then reuse those patterns in your next posts.

![InstaSights installation flow](https://mikareyes.com/ai-guides/instasights-step-2-installation.png "Install flow for InstaSights")

## Additional Reading

Here are some related guides to check out:
1. [What is a Skill?](https://mikareyes.com/ai/what-is-a-skill)
2. [How to Setup Claude (10 Minute Setup Guide)](https://mikareyes.com/ai/how-to-setup-claude)
3. [How to Create Your Own Custom Skill](https://mikareyes.com/ai/how-to-create-custom-skill)

## FAQ

### How can I find my best-performing Instagram hooks?

Use InstaSights, a Claude skill that lets you chat with your own Instagram analytics so you can surface your top-performing hooks and content patterns instead of guessing what to post next. It goes past vanity metrics to show which hooks and formats are actually worth repeating, then you reapply them in your next post. If you post consistently, you already have more strategy data than you're using.

### How do I set up InstaSights?

Download the skill from kingscrosslabs.com/instasights, connect your Instagram account, and sync your data. My husband Nick and I built it so creators can actually use their analytics instead of guessing. Once it's synced, you just ask Claude questions about your hooks and content patterns right inside a conversation.