How to Stop Hitting Claude Usage Limits (part 1)
You're spending $200/month on Claude Max. You don't have to.
Most people treat Claude like their only AI tool and then wonder why they hit their limit by Thursday. Once I started routing tasks to the right tool and cleaning up how I feed Claude information, my token usage dropped and my results got better. Both of those things.
This is part one of a three-part guide. It covers the two biggest levers: your AI stack and your files.
The strategy layer
1. Split your AI stack across three tools
ChatGPT ($20) + Cursor ($20) + Claude ($20) covers more ground than Claude Max alone. Use ChatGPT for planning, brainstorming, and one-off questions. Use Cursor for anything involving code. Use Claude for the actual work -- deep analysis, building files, complex tasks where it genuinely shines.
Paying $60 for three specialized tools beats paying $200 for one tool you're using for everything.

2. Plan in ChatGPT. Execute in Claude.
Create a dedicated ChatGPT project just for building clean, scoped prompts before you send them to Claude. Do all your thinking and iteration in ChatGPT first. By the time Claude sees your request, you know exactly what you want.
You're not paying Claude to watch you figure it out. That's what the $20 tool is for.

3. Learn Claude Code
Most people outside of developers don't know this exists. Claude Code is more powerful than Cowork and more token-efficient. I use it to build data visualizations, write briefs for my tech team, and run automations. Zero coding required for most of it. The learning curve is real but it pays back fast.

4. Match the tool and the model to the task
Claude has three products: Chat (lightest), Cowork (medium), and Code (most capable). Use Chat with Haiku for quick questions. Cowork with Opus for reports and anything involving your files. Code with Sonnet for data work and automations.
Within each product, the model matters too. Opus is Claude's most capable -- and most expensive -- mode. Sonnet handles grammar checks, brainstorming, reformatting, and short answers at a fraction of the cost. Haiku is for anything quick and repetitive. If a task would take Claude under 30 seconds to answer, it probably doesn't need Opus. Type /models in Claude Code to switch -- two clicks, done.

5. Stop using Claude for things it's bad at
Claude can't generate images. If you've sent five messages trying to describe a visual and gotten text-based workarounds, you just burned five messages on a task Claude was never going to solve. Use Gemini.
Claude also isn't the fastest at real-time search. Grok and Perplexity are built for that. The goal isn't to use Claude for everything -- it's to reach for Claude when Claude is actually the right call.

Key insight: Routing tasks to the right tool isn't about being complicated. It's about not paying Michelin-star prices for a meal that could have been a sandwich.
The file problem
6. Convert files before uploading
A single PDF page costs 1,500 to 3,000 tokens. A full screenshot runs around 1,300 tokens. DOCX and PPTX files carry metadata bloat you can't even see. Before uploading, extract the text. Copy the relevant sections into a plain text or markdown file instead.
For screenshots, crop tight to only the part that matters. A tight crop can drop token cost from 1,300 to under 100. My go-to workflow: go to doc.new in your browser, paste the text you need, then download as .md (markdown). That's it.

7. Keep your context files short
Claude reads your Cowork folder before every single task. If your about-me or project file is 10,000+ words, that's thousands of tokens burned before Claude starts working. The same goes for CLAUDE.md in Claude Code -- it gets injected into every request, every turn, every fresh start.
The rule applies to both: keep persistent context files under 2,000 words. Give Claude what it needs to do the work, not your entire life story. Shorter context means more tokens go toward actual output.

8. Use Projects for files you reference often
If you upload the same document to five different chats, Claude re-processes that file five separate times. Projects fix this. Upload once, and every future conversation in that project references it without reprocessing the full token cost.
On paid plans, Projects also use RAG -- which means Claude retrieves only the relevant sections of your document instead of loading the entire thing every time. Contracts, brand guides, research papers, anything you reference regularly: put it in a Project.

9. Don't dump your entire folder into every session
Every file Claude reads is tokens spent. If Claude doesn't need a file for this task, it shouldn't be reading it. For tasks that don't involve your files at all -- a quick email draft, a formatting request -- start the session with zero folders selected.
Zero folders = zero file context = tokens saved before you type a single word.

Here are some related guides to check out: